This makes it a nutrient-dense addition to many diets. Sea moss, also known as Irish moss, is a type of red algae that grows primarily in the cool, Atlantic coastlines of North America and Europe. edible seaweeds It's always recommended to consult with a healthcare professional before introducing any new supplement. These beverages blend sea moss gel with sweeteners, spices, and sometimes milk to create a nutritious and tasty drink.
The global sea moss market is expanding. The answer lies in the nutrient-rich profile of sea moss. Sea moss is rich in vitamins and minerals.
For a twist, some even explore how to make sea moss gummy bears, which can be a fun treat for both kids and adults. cinnamon gummies image courtesy Sea moss farms have become more prevalent due to the increased demand for this superfood. However, scientific research on these claims is still in the early stages. immune support
Overharvesting and pollution can affect the quality of the sea moss. The popularity of sea moss has led to increased research. Another potential benefit of sea moss is its ability to improve digestion.