The high mineral content of sea moss can also support bone health. Sea moss has a long shelf life when dried. organic sea natural source It was also used as a thickening agent for soups and puddings due to its gel-like consistency when boiled.
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The belief is that its gelatinous nature can help you feel full and reduce overall calorie intake. This makes it a staple in many households, as it can be rehydrated and used as needed.
Its anti-inflammatory properties and rich mineral content can aid muscle recovery. It's important to note that while sea moss offers many nutrients, it shouldn't be relied upon as a sole source of nutrition.
Some people prefer to make their own sea moss gummies at home. order Sea moss gummies are just one of the many ways to consume this superfood.
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