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The
Evolution of
Sushi
In the Edo period spanning the 17th to 19th
centuries, contemporary nigiri sushi was invented,
reflecting further refinement and innovation. With
nigiri sushi, fresh fish slices are draped over small,
hand-pressed rice portions. This compact finger-
Sushi holds an esteemed place among the world’s food was well-suited for busy urban life in Edo, or
cuisines today, but the origins of this popular food modern-day Tokyo. Regional differences even
date back many centuries. The history of sushi is a emerged as Tokyo-style nigiri favoured fatter cuts
like tuna, while Kyoto’s style used leaner seafood
story of transformation, cultural exchange, and like shrimp. Vinegar continued to be added to the
remarkable consistency across its different eras rice both for taste and preservation.
and regions. By examining sushi’s origins, spread,
and more recent innovations, we can better By the 19th century, the swap to raw seafood
understand how this cuisine has adapted over time yielded edomae sushi and its simple, delicate
while retaining the core essence that makes it flavors. Thanks to modern refrigeration, sushi no
uniquely sushi. longer relied on curing or fermenting fish for
longevity. This allowed high-quality seafood to be
The early origins of sushi lie in Southeast Asia, served fresh and uncooked over vinegar rice. Sushi
where fish was first preserved with fermented rice. chefs also focused more on artful presentation with
Around the 2nd century AD, rice cultivation and colorful additions like roe and pickled garnishes.
irrigation methods were introduced to Japan from
China. This had profound implications for sushi’s Sushi’s growing popularity led it to spread globally
development, as the glutinous rice grown in Japan by the mid-20th century. After WWII, American
was ideal for moulding into bite-sized portions that soldiers returning home from Japan brought a
craving for sushi. California became an early
held together when picked up by hand. Locals adopter of sushi, catering largely to Japanese-
began packing these hand-moulded rice portions Americans. By the 1970s and 80s, sushi broke into
with raw, salted fish, marking the genesis of sushi. mainstream America as Japanese cuisine gained
Sushi continued to evolve new forms and trendiness. Sushi’s integration included creative
twists like the California roll with avocado. As sushi
preparation methods in Japan’s Nara period during proliferated worldwide, it localized to suit regional
the 8th century. Fish was stuffed into moulds with tastes from Mexico to Malaysia.
rice and weighted down with heavy stones to
compress it. This compacted sushi, known as nare- Today, sushi is more popular than ever, with
zushi, could then be left to ferment for months, globally-recognized nigiri pieces like salmon, tuna,
allowing the fish to cure before eating. Nare-zushi and shrimp. Sushi remains beloved for the interplay
was superseded by haya-zushi in the following of cool, vinegar-tinged rice and creamy seafood
centuries. Haya-zushi used fresher fish with light flavors. Chefs continue to innovate with modern
salting instead of extended fermentation. The forms like sushi burritos or vegan sushi. Yet amidst
quicker preparation of haya-zushi gave rise to the these adaptations over centuries and across
continents, the essential DNA of sushi persists. This
etymology of sushi, as “sushi” became shorthand balance of tradition and evolution is what makes
for the sour taste of the lightly vinegared rice. sushi a true world citizen among global cuisine.