Empaths can easily absorb the feelings of others and may feel overwhelmed or drained in emotionally charged environments. They often have a strong sense of compassion and empathy, making them excellent listeners and supporters for those in need.

Empaths also tend to have a deep connection with nature and animals, often finding solace in these environments. They may have a heightened sense of intuition and may be more attuned to subtle energies.

It’s important to note that being an empath is not a scientifically recognized term or condition, but rather a concept used to describe individuals who are highly sensitive to the emotions and energies of others. Some people strongly identify as empaths and find that understanding their sensitivity helps them navigate relationships and self-care. Others may not resonate with the term, and that is also perfectly valid.